Why You Should Get A Massage
Massage can help alleviate acute and chronic pain by reducing muscle tension, increasing blood flow, and promoting the release of endorphins, which act as natural painkillers.
First osteopathy appointment? Here’s what to expect.
An osteopath aims to improve a person’s overall health and wellness by treating the whole person, not just a single condition or area. If you’ve heard about the benefits of osteopathy but are unsure what to expect at your first appointment, we’re here to help. Here are the answers to some of the common questions […]
The power of massage
When you hear the word ‘massage’, does your mind take you to a luxurious day spa, with essential oils and feeling your best ‘zen’ self?
