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OSTEOPATHIC PRINCIPLES

As osteopaths, we aim to improve your overall health and wellness. We treat the whole person, not just…

Nov 1, 20224 min read
Osteopathy for neck pain

Osteopathy for neck pain

Did you know that approximately 1 in 3 adults experience neck pain at least once a year? It’s…

Sep 1, 20224 min read
Sacroiliac joint pain: We can help!

Sacroiliac joint pain: We can help!

Many of us have experienced lower back pain at some point in our lives. Whether that is after…

Jan 3, 20224 min read
INJURY BLOG: HAMSTRING STRAIN

INJURY BLOG: HAMSTRING STRAIN

Have you ever started a new running program with a little too much enthusiasm and ended up hobbling…

May 2, 20224 min read
posture

Human posture and why it’s important we look after it

Posture, posture! Remember when you were a kid and your parents used to tell you to “Stop slouching!”…

Jul 2, 20213 min read
What is Diabetes?

What is Diabetes?

Diabetes is a health condition that occurs when your body does not produce enough insulin or cannot use…

Jun 15, 20223 min read

Recent Posts

Lymphatic Drainage Massage: A Comprehensive Guide

Lymphatic Drainage Massage: A Comprehensive Guide

Have you heard about Lymphatic Drainage Massage (or LDM)? It’s a massage therapy designed to help your lymphatic system. If you are seeking relief from conditions like lymphoedema or simply aiming to give your immune system a boost, the osteopaths at Active Osteopathy and Podiatry are ready to provide expert care. Click here to schedule an appointment online. In the meantime, let’s get to know how this fascinating system works…

Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Welcome to our exploration of Juvenile Idiopathic Scoliosis (JIS), a condition that affects children and adolescents. If you suspect your child has scoliosis, please contact us on info@activeosteopathy.com.au – the…

Osteopathy for Musicians

Osteopathy for Musicians

For musicians, your instrument can be an extension of yourselves. But losing yourself in the music can come at a cost.  Yes, within this pursuit of passion, lurks some silent…

Type 2 Diabetes and Osteopathic Care

Type 2 Diabetes and Osteopathic Care

Type 2 diabetes is a widespread, acquired metabolic disorder. In a nutshell – it’s all about insulin; insulin resistance or inadequate insulin production, which messes with your blood sugar, which…

Turning resolutions into reality: Insights from your osteopath

Turning Resolutions into Reality: Insights from your Osteopath

ByLyndellJan 22, 20244 min read

New Year’s Resolutions Why do we do this to ourselves every year? Why do we set ourselves up for failure with New Year’s Resolutions? We’re all about figuring out how to…