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Injury blog: Biceps tendinopathy

Injury blog: Biceps tendinopathy

Ever felt a sudden rush of pain down the front of your shoulder? Was it when you reached…

Feb 28, 20224 min read
Gait – walking you through it

Gait – walking you through it

Walking would appear to anyone as being a simple action carried out by many people, every second of…

Jul 2, 20214 min read
Five foods you should try

Five foods you should try

Getting bored of the food you eat day in, day out, week after week?! Well lucky for you…

Dec 15, 20213 min read
OSTEOPATHY FAQs

OSTEOPATHY FAQs

So you’ve heard about the health benefits of osteopathic treatment and you still have some questions… We’ve got…

May 16, 20222 min read
Human posture and why it’s important we look after it

Human posture and why it’s important we look after it

Posture, posture! Remember when you were a kid and your parents used to tell you to “Stop slouching!”…

Jul 2, 20213 min read
THE SKELETAL SYSTEM

THE SKELETAL SYSTEM

Did you know that the human skeleton has 206 bones! It’s no wonder that the skeletal system accounts…

Apr 15, 20223 min read

Recent Posts

OSTEOPATHY FAQs

OSTEOPATHY FAQs

ByLyndellMay 16, 20222 min read

So you’ve heard about the health benefits of osteopathic treatment and you still have some questions… We’ve got you! We have compiled answers to frequently asked questions that we get…

INJURY BLOG: HAMSTRING STRAIN

INJURY BLOG: HAMSTRING STRAIN

ByLyndellMay 2, 2022

Have you ever started a new running program with a little too much enthusiasm and ended up hobbling around the house, wincing when you go to sit down or stand…

THE SKELETAL SYSTEM

THE SKELETAL SYSTEM

ByLyndellApr 15, 2022

Did you know that the human skeleton has 206 bones! It’s no wonder that the skeletal system accounts for almost a quarter of a person’s body weight. Let’s take a…

INJURY BLOG: MEDIAL EPICONDYLITIS (GOLFER’S ELBOW)

INJURY BLOG: MEDIAL EPICONDYLITIS (GOLFER’S ELBOW)

ByLyndellApr 1, 2022

You may have heard of tennis elbow, but are you familiar with its counterpart, golfer’s elbow? Both are tendon injuries; the connective tissue that attaches muscle to bone. So what’s…