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INJURY BLOG: CARPAL TUNNEL SYNDROME

INJURY BLOG: CARPAL TUNNEL SYNDROME

Are you experiencing wrist pain or numbness in the fingers and hands that worsens at night? Carpal tunnel…

Jun 1, 20223 min read
Back to work: Desk tips to remember!

Back to work: Desk tips to remember!

The silly season is over, and we are all heading back to work! Whether you are going into…

Jan 17, 20223 min read
Ankle sprain

Lateral Ankle Sprain

Ouch! There you were walking along minding your own business when a hidden divot in the ground tripped…

Dec 1, 20225 min read
Back pain

OSTEOPATHY FOR LOWER BACK PAIN

Are you suffering from lower back pain? You’re not alone! Did you know that four out of five…

Jul 1, 20224 min read
Food

Superfoods for Christmas

Christmas foods have a bit of a bad wrap! (Please forgive the pun.) Too many mince pies, mulled…

Dec 15, 20223 min read
Carpal Tunnel Syndrome:

Carpal Tunnel Syndrome:

So, you’re experiencing tingling, numbness, or pain in your hands and wrists. You might be afflicted with that…

Aug 1, 20235 min read

Recent Posts

Lymphatic Drainage Massage: A Comprehensive Guide

Lymphatic Drainage Massage: A Comprehensive Guide

Have you heard about Lymphatic Drainage Massage (or LDM)? It’s a massage therapy designed to help your lymphatic system. If you are seeking relief from conditions like lymphoedema or simply aiming to give your immune system a boost, the osteopaths at Active Osteopathy and Podiatry are ready to provide expert care. Click here to schedule […]

Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Welcome to our exploration of Juvenile Idiopathic Scoliosis (JIS), a condition that affects children and adolescents. If you suspect your child has scoliosis, please contact us on info@activeosteopathy.com.au – the…

Osteopathy for Musicians

Osteopathy for Musicians

For musicians, your instrument can be an extension of yourselves. But losing yourself in the music can come at a cost.  Yes, within this pursuit of passion, lurks some silent…

Type 2 Diabetes and Osteopathic Care

Type 2 Diabetes and Osteopathic Care

Type 2 diabetes is a widespread, acquired metabolic disorder. In a nutshell – it’s all about insulin; insulin resistance or inadequate insulin production, which messes with your blood sugar, which…

Turning resolutions into reality: Insights from your osteopath

Turning Resolutions into Reality: Insights from your Osteopath

ByActive OsteopathyJan 22, 20244 min read

New Year’s Resolutions Why do we do this to ourselves every year? Why do we set ourselves up for failure with New Year’s Resolutions? We’re all about figuring out how to…