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Back to work: Desk tips to remember!
The silly season is over, and we are all heading back to work! Whether you are going into…
Sacroiliac joint pain: We can help!
Many of us have experienced lower back pain at some point in our lives. Whether that is after…
Arthritis: Osteo- or Rheumatoid?
Every October 12th marks World Arthritis Day, a campaign to raise awareness for people with rheumatic and musculoskeletal…
Tips for your home workout
One of the positive things to come out of extended periods of lockdown over the course of the…
Gait – walking you through it
Walking would appear to anyone as being a simple action carried out by many people, every second of…
Injury blog: Muscle strain
Have you ever gone to reach your leg out for a ball just that little bit too far,…
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Tips for your home workout
One of the positive things to come out of extended periods of lockdown over the course of the COVID-19 pandemic is it has given people chance to get in touch…
Injury blog: Bone fractures
“You’ve fractured a bone.” Probably the last thing anyone wants to hear when the doctor or nurse in the emergency department approaches you following an x-ray. Not two hours earlier,…
Arthritis: Osteo- or Rheumatoid?
Every October 12th marks World Arthritis Day, a campaign to raise awareness for people with rheumatic and musculoskeletal conditions across the globe. There are many forms of arthritis, each with…
Injury blog: Concussion
Concussion, aka ‘mild traumatic brain injury’, has been the topic of much research and discussion between health professionals in recent years. It is a particularly important topic amongst practitioners who…
