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A Few FAQs About Osteopathy

A Few FAQs About Osteopathy

Osteopathy is a form of manual healthcare that focuses on the musculoskeletal system, including the joints, muscles, and…

Jun 16, 20234 min read
The nervous system

The nervous system

Have you ever wondered what makes our bodies do what they do? Why we move, talk, breathe and…

Dec 1, 20214 min read
health

OSTEOPATHIC PRINCIPLES

As osteopaths, we aim to improve your overall health and wellness. We treat the whole person, not just…

Nov 1, 20224 min read
Knee

All About Patella Tendinopathy

What is it? You might have heard it referred to as “jumpers’ knee” and it’s true that it…

Jan 2, 20234 min read
Ankle sprain

Lateral Ankle Sprain

Ouch! There you were walking along minding your own business when a hidden divot in the ground tripped…

Dec 1, 20225 min read
INJURY BLOG: CALF MUSCLE STRAIN

INJURY BLOG: CALF MUSCLE STRAIN

You may not give them much thought, but your calf muscles are constantly working hard day-to-day when you’re…

Aug 1, 20224 min read

Entertainments

Back massage

The power of massage

Feb 1, 20223 min read
Medial Ankle Sprain

Medial Ankle Sprain

Jul 18, 20233 min read
Person holding elbow

Why Osteopathy?

Aug 2, 20214 min read
girl holding head

Injury blog: Concussion

Oct 4, 20214 min read

Recent Posts

Subacromial Impingement : An Osteopathic Perspective

Subacromial Impingement: An Osteopathic Perspective

ByActive OsteopathyJan 15, 20244 min read

Introduction: Ever had that stubborn shoulder pain that just won’t quit? Or found that you simply can’t perform overhead tasks because your shoulder is too weak? Maybe the pain kicks in when you lift your arm to the side? It seems likely you’re suffering from a subacromial impingement, also sometimes referred to as shoulder impingement. […]

Jingle All the Way to a Healthier You!

Jingle All the Way to a Healthier You!

ByActive OsteopathyDec 29, 20234 min read

Christmas – it’s a great time to mix merriment with muscle, yuletide with your well-being, and excitement with exercise! We know it’s tricky to find time for exercise over the…

Understanding Whiplash and Concussion After a Car Accident.

Understanding Whiplash and Concussion After a Car Accident

ByActive OsteopathyDec 15, 20235 min read

Okay, so you’ve just been in a car accident, and the adrenaline rush and shock is starting to fade. You may be experiencing neck pain, stiffness, and perhaps even symptoms…

Busting some osteopathy myths

Busting Some Osteopathy Myths

ByActive OsteopathyNov 22, 20234 min read

There are a lot of myths about osteopathy out there. So, this month we’re taking the bull by the horns and addressing these myths and misconceptions directly. Curious? Read on…

Hip Osteoarthritis: Understanding, Coping, and Thriving

Hip Osteoarthritis: Understanding, Coping, and Thriving

ByActive OsteopathyNov 16, 20235 min read

Osteoarthritis is not fun. This month we’re examining it deeply, focusing on osteoarthritis of the hip. If that’s not related to your aches and pains, we’re still here to help.…