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Back to work: Desk tips to remember!

Back to work: Desk tips to remember!

The silly season is over, and we are all heading back to work! Whether you are going into…

January 17, 20223 min read
Sacroiliac joint pain: We can help!

Sacroiliac joint pain: We can help!

Many of us have experienced lower back pain at some point in our lives. Whether that is after…

January 3, 20224 min read
Arthritis: Osteo- or Rheumatoid?

Arthritis: Osteo- or Rheumatoid?

Every October 12th marks World Arthritis Day, a campaign to raise awareness for people with rheumatic and musculoskeletal…

October 18, 20214 min read
Tips for your home workout

Tips for your home workout

One of the positive things to come out of extended periods of lockdown over the course of the…

November 15, 20215 min read
Gait – walking you through it

Gait – walking you through it

Walking would appear to anyone as being a simple action carried out by many people, every second of…

July 2, 20214 min read
Injury blog: Muscle strain

Injury blog: Muscle strain

Have you ever gone to reach your leg out for a ball just that little bit too far,…

September 1, 20215 min read

Recent Posts

Tips for your home workout

Tips for your home workout

ByLyndellNovember 15, 20215 min read

One of the positive things to come out of extended periods of lockdown over the course of the COVID-19 pandemic is it has given people chance to get in touch…

Injury blog: Bone fractures

Injury blog: Bone fractures

ByLyndellNovember 1, 2021

“You’ve fractured a bone.” Probably the last thing anyone wants to hear when the doctor or nurse in the emergency department approaches you following an x-ray. Not two hours earlier,…

Arthritis: Osteo- or Rheumatoid?

Arthritis: Osteo- or Rheumatoid?

ByLyndellOctober 18, 2021

Every October 12th marks World Arthritis Day, a campaign to raise awareness for people with rheumatic and musculoskeletal conditions across the globe. There are many forms of arthritis, each with…

Injury blog: Concussion

Injury blog: Concussion

ByLyndellOctober 4, 2021

Concussion, aka ‘mild traumatic brain injury’, has been the topic of much research and discussion between health professionals in recent years. It is a particularly important topic amongst practitioners who…