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Subacromial Impingement : An Osteopathic Perspective

Subacromial Impingement: An Osteopathic Perspective

Introduction: Ever had that stubborn shoulder pain that just won’t quit? Or found that you simply can’t perform…

Jan 15, 20244 min read
The Health Benefits of Easter Chocolate

The Health Benefits of Easter Chocolate

It’s the month of Easter. What better way to celebrate than to talk about chocolate’s warm, milky goodness?

Apr 3, 20234 min read
Lymphatic drainage massage

Lymphatic drainage massage

Have you heard of lymphedema? This is when lymphatic fluid builds up in the tissues causing swelling and…

Aug 15, 20223 min read
Are your joints popping, grinding or clicking?

Are your joints popping, grinding or clicking?

Osteopathic manipulation may bring pain relief. It will also get your body into better alignment so that your…

May 15, 20233 min read
Hands

Arthritis: Osteo- or Rheumatoid?

Every October 12th marks World Arthritis Day, a campaign to raise awareness for people with rheumatic and musculoskeletal…

Oct 18, 20214 min read
A Few FAQs About Osteopathy

A Few FAQs About Osteopathy

Osteopathy is a form of manual healthcare that focuses on the musculoskeletal system, including the joints, muscles, and…

Jun 16, 20234 min read

Recent Posts

Subacromial Impingement : An Osteopathic Perspective

Subacromial Impingement: An Osteopathic Perspective

ByLyndellJan 15, 20244 min read

Introduction: Ever had that stubborn shoulder pain that just won’t quit? Or found that you simply can’t perform overhead tasks because your shoulder is too weak? Maybe the pain kicks in when you lift your arm to the side? It seems likely you’re suffering from a subacromial impingement, also sometimes referred to as shoulder impingement. […]

Jingle All the Way to a Healthier You!

Jingle All the Way to a Healthier You!

ByLyndellDec 29, 20234 min read

Christmas – it’s a great time to mix merriment with muscle, yuletide with your well-being, and excitement with exercise! We know it’s tricky to find time for exercise over the…

Understanding Whiplash and Concussion After a Car Accident.

Understanding Whiplash and Concussion After a Car Accident

ByLyndellDec 15, 20235 min read

Okay, so you’ve just been in a car accident, and the adrenaline rush and shock is starting to fade. You may be experiencing neck pain, stiffness, and perhaps even symptoms…

Busting some osteopathy myths

Busting Some Osteopathy Myths

ByLyndellNov 22, 20234 min read

There are a lot of myths about osteopathy out there. So, this month we’re taking the bull by the horns and addressing these myths and misconceptions directly. Curious? Read on…

Hip Osteoarthritis: Understanding, Coping, and Thriving

Hip Osteoarthritis: Understanding, Coping, and Thriving

ByLyndellNov 16, 20235 min read

Osteoarthritis is not fun. This month we’re examining it deeply, focusing on osteoarthritis of the hip. If that’s not related to your aches and pains, we’re still here to help.…