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Injury blog: Concussion

Concussion, aka ‘mild traumatic brain injury’, has been the topic of much research and discussion between health professionals…

Oct 4, 20214 min read
Subacromial Impingement : An Osteopathic Perspective

Subacromial Impingement: An Osteopathic Perspective

Introduction: Ever had that stubborn shoulder pain that just won’t quit? Or found that you simply can’t perform…

Jan 15, 20244 min read
The Health Benefits of Easter Chocolate

The Health Benefits of Easter Chocolate

Picture of Easter Eggs It’s the month of Easter. What better way to celebrate than to talk about…

Apr 3, 20234 min read
Back to work: Desk tips to remember!

Back to work: Desk tips to remember!

The silly season is over, and we are all heading back to work! Whether you are going into…

Jan 17, 20223 min read

Recent Posts

muscle strain

Injury blog: Muscle strain

ByLyndellSep 1, 20215 min read

Have you ever gone to reach your leg out for a ball just that little bit too far, or tried to suddenly sprint off from a standing still position and felt a painful tug, pull or tearing sensation in your leg? If you have, there is every chance you have been the recipient of a strained muscle. Muscle strains (aka ‘tears’) are up there as one of the most common…

hand on back

Osteopathy: FAQ

ByLyndellAug 16, 20214 min read

In this blog we’ve compiled the answers to some of the most commonly asked questions we get asked as osteopaths. Keep on reading to learn all about us, what we…

Person holding elbow

Why Osteopathy?

ByLyndellAug 2, 20214 min read

We regularly get asked the question, “Why osteopathy?”. Why not go to see a physio or a massage therapist? The most important thing to point out here is that we…

posture

Human posture and why it’s important we look after it

ByLyndellJul 2, 20213 min read

Posture, posture! Remember when you were a kid and your parents used to tell you to “Stop slouching!” and “Sit up straight!”? Well, however annoying that may have been at…

walking

Gait – walking you through it

ByLyndellJul 2, 20214 min read

Walking would appear to anyone as being a simple action carried out by many people, every second of every day across the globe. For the average Joe, walking is simple.…