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Injury blog: Concussion
Concussion, aka ‘mild traumatic brain injury’, has been the topic of much research and discussion between health professionals…
Subacromial Impingement: An Osteopathic Perspective
Introduction: Ever had that stubborn shoulder pain that just won’t quit? Or found that you simply can’t perform…
The Health Benefits of Easter Chocolate
Picture of Easter Eggs It’s the month of Easter. What better way to celebrate than to talk about…
Back to work: Desk tips to remember!
The silly season is over, and we are all heading back to work! Whether you are going into…
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Injury blog: Muscle strain
Have you ever gone to reach your leg out for a ball just that little bit too far, or tried to suddenly sprint off from a standing still position and felt a painful tug, pull or tearing sensation in your leg? If you have, there is every chance you have been the recipient of a strained muscle. Muscle strains (aka ‘tears’) are up there as one of the most common…
Osteopathy: FAQ
In this blog we’ve compiled the answers to some of the most commonly asked questions we get asked as osteopaths. Keep on reading to learn all about us, what we…
Why Osteopathy?
We regularly get asked the question, “Why osteopathy?”. Why not go to see a physio or a massage therapist? The most important thing to point out here is that we…
Human posture and why it’s important we look after it
Posture, posture! Remember when you were a kid and your parents used to tell you to “Stop slouching!” and “Sit up straight!”? Well, however annoying that may have been at…
Gait – walking you through it
Walking would appear to anyone as being a simple action carried out by many people, every second of every day across the globe. For the average Joe, walking is simple.…