Exercise blog: Happy knee workout

With 2022 well and truly in full swing, we kneed to be taking care of our bodies (see what we did there?). Whether you are back playing sports, training at your local gym or simply going on a daily walk
With 2022 well and truly in full swing, we kneed to be taking care of our bodies (see what we did there?). Whether you are back playing sports, training at your local gym or simply going on a daily walk