Injury blog: Concussion

girl holding head

Concussion, aka ‘mild traumatic brain injury’, has been the topic of much research and discussion between health professionals in recent years.

COVID-19 check-in!

I think we can all agree it’s been a particularly rough 18+ months since the COVID-19 pandemic hit the world. It’s safe to say that we’ve all been affected in some way, whether it be through changes to work, finances, isolation, having to home-school the kids, or worst of all, losing a loved one. We […]

Injury blog: Muscle strain

muscle strain

Have you ever gone to reach your leg out for a ball just that little bit too far, or tried to suddenly sprint off from a standing still position and felt a painful tug, pull or tearing sensation in your leg?

Osteopathy: FAQ

hand on back

In this blog we’ve compiled the answers to some of the most commonly asked questions we get asked as osteopaths. Keep on reading to learn all about us, what we do and how we can help you and your family.

Why Osteopathy?

Person holding elbow

We regularly get asked the question, “Why osteopathy?”. Why not go to see a physio or a massage therapist? The most important thing to point out here is that we will not be spending this blog trying to talk down other therapies, but rather explain osteopathy.

Human posture and why it’s important we look after it

posture

Posture, posture! Remember when you were a kid and your parents used to tell you to “Stop slouching!” and “Sit up straight!”? Well, however annoying that may have been at the time, your parents had your best interests at heart. They were looking ahead to the future and trying to save you the woes of […]