COVID-19 check-in!

I think we can all agree it’s been a particularly rough 18+ months since the COVID-19 pandemic hit the world. It’s safe to say that we’ve all been affected in some way, whether it be through changes to work, finances, isolation, having to home-school the kids, or worst of all, losing a loved one. We […]

Gait – walking you through it

walking

Walking would appear to anyone as being a simple action carried out by many people, every second of every day across the globe. For the average Joe, walking is simple.