Human posture and why it’s important we look after it

posture

Posture, posture! Remember when you were a kid and your parents used to tell you to “Stop slouching!” and “Sit up straight!”? Well, however annoying that may have been at the time, your parents had your best interests at heart. They were looking ahead to the future and trying to save you the woes of […]

Gait – walking you through it

walking

Walking would appear to anyone as being a simple action carried out by many people, every second of every day across the globe. For the average Joe, walking is simple.