Recent Posts
Tips for your home workout
One of the positive things to come out of extended periods of lockdown over the course of the COVID-19 pandemic is it has given people chance to get in touch with their bodies. With gyms closed at various times, the home workout became the choice for many. Those who previously decided to give exercise a […]
Injury blog: Bone fractures
“You’ve fractured a bone.” Probably the last thing anyone wants to hear when the doctor or nurse in the emergency department approaches you following an x-ray. Not two hours earlier,…
Arthritis: Osteo- or Rheumatoid?
Every October 12th marks World Arthritis Day, a campaign to raise awareness for people with rheumatic and musculoskeletal conditions across the globe. There are many forms of arthritis, each with…
Injury blog: Concussion
Concussion, aka ‘mild traumatic brain injury’, has been the topic of much research and discussion between health professionals in recent years.
COVID-19 check-in!
I think we can all agree it’s been a particularly rough 18+ months since the COVID-19 pandemic hit the world. It’s safe to say that we’ve all been affected in…
