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Healing From a Fracture?

Healing From a Fracture?

If you’ve broken or fractured a bone (especially if it’s caused you extra pain in the past) an…

May 1, 20234 min read
Office Worker Elbow

All About Quadricep Strains

The quadriceps muscle group is a powerhouse located at the front of your thigh. It’s responsible for extending…

Sep 19, 20236 min read
Office Worker Elbow

Office Worker Elbow

The quadriceps muscle group is a powerhouse located at the front of your thigh. It’s responsible for extending…

Oct 13, 20234 min read
Back to work: Desk tips to remember!

Back to work: Desk tips to remember!

The silly season is over, and we are all heading back to work! Whether you are going into…

Jan 17, 20223 min read
walking

Gait – walking you through it

Walking would appear to anyone as being a simple action carried out by many people, every second of…

Jul 2, 20214 min read
Osteopathy for neck pain

Osteopathy for neck pain

Did you know that approximately 1 in 3 adults experience neck pain at least once a year? It’s…

Sep 1, 20224 min read

Recent Posts

Back pain

OSTEOPATHY FOR LOWER BACK PAIN

ByLyndellJul 1, 20224 min read

Are you suffering from lower back pain? You’re not alone! Did you know that four out of five people will experience lower back pain at some point in their lives? Lower back pain is a common reason our patients seek out osteopathic care. As osteopaths, we take a holistic approach to treatment, and we consider […]

What is Diabetes?

What is Diabetes?

ByLyndellJun 15, 20223 min read

Diabetes is a health condition that occurs when your body does not produce enough insulin or cannot use the insulin it produces. Insulin is a hormone that converts glucose into…

INJURY BLOG: CARPAL TUNNEL SYNDROME

INJURY BLOG: CARPAL TUNNEL SYNDROME

ByLyndellJun 1, 20223 min read

Are you experiencing wrist pain or numbness in the fingers and hands that worsens at night? Carpal tunnel syndrome could be to blame. It’s a painful and debilitating condition that…

OSTEOPATHY FAQs

OSTEOPATHY FAQs

ByLyndellMay 16, 20222 min read

So you’ve heard about the health benefits of osteopathic treatment and you still have some questions… We’ve got you! We have compiled answers to frequently asked questions that we get…

INJURY BLOG: HAMSTRING STRAIN

INJURY BLOG: HAMSTRING STRAIN

ByLyndellMay 2, 20224 min read

Have you ever started a new running program with a little too much enthusiasm and ended up hobbling around the house, wincing when you go to sit down or stand…