Trending
INJURY BLOG: HAMSTRING STRAIN
Have you ever started a new running program with a little too much enthusiasm and ended up hobbling…
Osteopathy for neck pain
Did you know that approximately 1 in 3 adults experience neck pain at least once a year? It’s…
Why You Should Get A Massage
Massage can help alleviate acute and chronic pain by reducing muscle tension, increasing blood flow, and promoting the…
The nervous system
Have you ever wondered what makes our bodies do what they do? Why we move, talk, breathe and…
OSTEOPATHIC PRINCIPLES
As osteopaths, we aim to improve your overall health and wellness. We treat the whole person, not just…
Osteopathy: FAQ
In this blog we’ve compiled the answers to some of the most commonly asked questions we get asked…
Entertainments
Recent Posts
INJURY BLOG: MEDIAL EPICONDYLITIS (GOLFER’S ELBOW)
You may have heard of tennis elbow, but are you familiar with its counterpart, golfer’s elbow?
Exercise blog: Happy knee workout
With 2022 well and truly in full swing, we kneed to be taking care of our bodies (see what we did there?). Whether you are back playing sports, training at…
Injury blog: Biceps tendinopathy
Ever felt a sudden rush of pain down the front of your shoulder? Was it when you reached for the treats at the top of the cupboard? Or whilst you…
Headaches
Whether you are stressed, dehydrated, ate an ice-cream way too quickly or are a chronic sufferer, it’s safe to say we’ve all experienced a headache or two in our day.
