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Arthritis: Osteo- or Rheumatoid?

Every October 12th marks World Arthritis Day, a campaign to raise awareness for people with rheumatic and musculoskeletal…

Oct 18, 20214 min read
Have you tried Pilates?

Have you tried Pilates?

Whether you’re a long-distance runner, returning to exercise from injury, or at the start of a new fitness…

Sep 15, 20223 min read
The nervous system

The nervous system

Have you ever wondered what makes our bodies do what they do? Why we move, talk, breathe and…

Dec 1, 20214 min read
walking

Gait – walking you through it

Walking would appear to anyone as being a simple action carried out by many people, every second of…

Jul 2, 20214 min read
Subacromial Impingement : An Osteopathic Perspective

Subacromial Impingement: An Osteopathic Perspective

Introduction: Ever had that stubborn shoulder pain that just won’t quit? Or found that you simply can’t perform…

Jan 15, 20244 min read
Osteopathy for Musicians

Osteopathy for Musicians

For musicians, your instrument can be an extension of yourselves. But losing yourself in the music can come…

Feb 28, 20244 min read

Recent Posts

Lymphatic Drainage Massage: A Comprehensive Guide

Lymphatic Drainage Massage: A Comprehensive Guide

Have you heard about Lymphatic Drainage Massage (or LDM)? It’s a massage therapy designed to help your lymphatic system. If you are seeking relief from conditions like lymphoedema or simply aiming to give your immune system a boost, the osteopaths at Active Osteopathy and Podiatry are ready to provide expert care. Click here to schedule […]

Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Welcome to our exploration of Juvenile Idiopathic Scoliosis (JIS), a condition that affects children and adolescents. If you suspect your child has scoliosis, please contact us on info@activeosteopathy.com.au – the…

Osteopathy for Musicians

Osteopathy for Musicians

For musicians, your instrument can be an extension of yourselves. But losing yourself in the music can come at a cost.  Yes, within this pursuit of passion, lurks some silent…

Type 2 Diabetes and Osteopathic Care

Type 2 Diabetes and Osteopathic Care

Type 2 diabetes is a widespread, acquired metabolic disorder. In a nutshell – it’s all about insulin; insulin resistance or inadequate insulin production, which messes with your blood sugar, which…

Turning resolutions into reality: Insights from your osteopath

Turning Resolutions into Reality: Insights from your Osteopath

ByLyndellJan 22, 20244 min read

New Year’s Resolutions Why do we do this to ourselves every year? Why do we set ourselves up for failure with New Year’s Resolutions? We’re all about figuring out how to…