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Osteoporosis

All About Osteoporosis

Osteoporosis is often referred to as a “silent disease” because it develops gradually and doesn’t cause noticeable symptoms…

Oct 20, 20235 min read
Balance

Boost Your Balance and Embrace Stability

Why are osteopaths such big believers in working on your balance? It’s because balance plays a crucial role…

Aug 15, 20234 min read
INJURY BLOG: CARPAL TUNNEL SYNDROME

INJURY BLOG: CARPAL TUNNEL SYNDROME

Are you experiencing wrist pain or numbness in the fingers and hands that worsens at night? Carpal tunnel…

Jun 1, 20223 min read
arthritis

OSTEOPATHIC TREATMENT FOR ARTHRITIS

Arthritis comes from the Greek word ‘arthron’ (meaning joint) and the ending ‘itis’ (meaning inflammation of). The term…

Oct 3, 20224 min read
Osteopathy

First osteopathy appointment? Here’s what to expect.

An osteopath aims to improve a person’s overall health and wellness by treating the whole person, not just…

Nov 15, 20223 min read
Recovering from RSI with Osteopathy

Recovering from RSI with Osteopathy

Repetitive Strain Injury can affect anyone, even you as you scroll through this blog! Read more about recovering…

Feb 1, 20234 min read

Recent Posts

Lymphatic Drainage Massage: A Comprehensive Guide

Lymphatic Drainage Massage: A Comprehensive Guide

Have you heard about Lymphatic Drainage Massage (or LDM)? It’s a massage therapy designed to help your lymphatic system. If you are seeking relief from conditions like lymphoedema or simply aiming to give your immune system a boost, the osteopaths at Active Osteopathy and Podiatry are ready to provide expert care. Click here to schedule […]

Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Welcome to our exploration of Juvenile Idiopathic Scoliosis (JIS), a condition that affects children and adolescents. If you suspect your child has scoliosis, please contact us on info@activeosteopathy.com.au – the…

Osteopathy for Musicians

Osteopathy for Musicians

For musicians, your instrument can be an extension of yourselves. But losing yourself in the music can come at a cost.  Yes, within this pursuit of passion, lurks some silent…

Type 2 Diabetes and Osteopathic Care

Type 2 Diabetes and Osteopathic Care

Type 2 diabetes is a widespread, acquired metabolic disorder. In a nutshell – it’s all about insulin; insulin resistance or inadequate insulin production, which messes with your blood sugar, which…

Turning resolutions into reality: Insights from your osteopath

Turning Resolutions into Reality: Insights from your Osteopath

ByLyndellJan 22, 20244 min read

New Year’s Resolutions Why do we do this to ourselves every year? Why do we set ourselves up for failure with New Year’s Resolutions? We’re all about figuring out how to…