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skeletal system

THE SKELETAL SYSTEM

Did you know that the human skeleton has 206 bones!

Apr 15, 20223 min read
What happens when we mobilise a joint?

What happens when we mobilise a joint?

It’s miserable when your joints ache. It’s worse when they’re stiff and everyday movement hurts. Often, gentle exercise has everything…

Mar 15, 20233 min read
All About Lumbar Disc Prolapse

All About Lumbar Disc Prolapse

Symptoms of a lumbar disc prolapse vary from mild to severe and can affect the whole body (from…

Jun 5, 20234 min read
walking

Gait – walking you through it

Walking would appear to anyone as being a simple action carried out by many people, every second of…

Jul 2, 20214 min read
golf

INJURY BLOG: MEDIAL EPICONDYLITIS (GOLFER’S ELBOW)

You may have heard of tennis elbow, but are you familiar with its counterpart, golfer’s elbow?

Apr 1, 20224 min read
Ankle sprain

Lateral Ankle Sprain

Ouch! There you were walking along minding your own business when a hidden divot in the ground tripped…

Dec 1, 20225 min read

Recent Posts

Lymphatic Drainage Massage: A Comprehensive Guide

Lymphatic Drainage Massage: A Comprehensive Guide

Have you heard about Lymphatic Drainage Massage (or LDM)? It’s a massage therapy designed to help your lymphatic system. If you are seeking relief from conditions like lymphoedema or simply aiming to give your immune system a boost, the osteopaths at Active Osteopathy and Podiatry are ready to provide expert care. Click here to schedule […]

Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Welcome to our exploration of Juvenile Idiopathic Scoliosis (JIS), a condition that affects children and adolescents. If you suspect your child has scoliosis, please contact us on info@activeosteopathy.com.au – the…

Osteopathy for Musicians

Osteopathy for Musicians

For musicians, your instrument can be an extension of yourselves. But losing yourself in the music can come at a cost.  Yes, within this pursuit of passion, lurks some silent…

Type 2 Diabetes and Osteopathic Care

Type 2 Diabetes and Osteopathic Care

Type 2 diabetes is a widespread, acquired metabolic disorder. In a nutshell – it’s all about insulin; insulin resistance or inadequate insulin production, which messes with your blood sugar, which…

Turning resolutions into reality: Insights from your osteopath

Turning Resolutions into Reality: Insights from your Osteopath

ByActive OsteopathyJan 22, 20244 min read

New Year’s Resolutions Why do we do this to ourselves every year? Why do we set ourselves up for failure with New Year’s Resolutions? We’re all about figuring out how to…