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OSTEOPATHIC PRINCIPLES

As osteopaths, we aim to improve your overall health and wellness. We treat the whole person, not just…

Nov 1, 20224 min read
What is Diabetes?

What is Diabetes?

Diabetes is a health condition that occurs when your body does not produce enough insulin or cannot use…

Jun 15, 20223 min read
Balance

Boost Your Balance and Embrace Stability

Why are osteopaths such big believers in working on your balance? It’s because balance plays a crucial role…

Aug 15, 20234 min read
Jingle All the Way to a Healthier You!

Jingle All the Way to a Healthier You!

Christmas – it’s a great time to mix merriment with muscle, yuletide with your well-being, and excitement with…

Dec 29, 20234 min read
Understanding Whiplash and Concussion After a Car Accident.

Understanding Whiplash and Concussion After a Car Accident

Okay, so you’ve just been in a car accident, and the adrenaline rush and shock is starting to…

Dec 15, 20235 min read
Recovering from RSI with Osteopathy

Recovering from RSI with Osteopathy

Repetitive Strain Injury can affect anyone, even you as you scroll through this blog! Read more about recovering…

Feb 1, 20234 min read

Recent Posts

Lymphatic Drainage Massage: A Comprehensive Guide

Lymphatic Drainage Massage: A Comprehensive Guide

Have you heard about Lymphatic Drainage Massage (or LDM)? It’s a massage therapy designed to help your lymphatic system. If you are seeking relief from conditions like lymphoedema or simply aiming to give your immune system a boost, the osteopaths at Active Osteopathy and Podiatry are ready to provide expert care. Click here to schedule […]

Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Welcome to our exploration of Juvenile Idiopathic Scoliosis (JIS), a condition that affects children and adolescents. If you suspect your child has scoliosis, please contact us on info@activeosteopathy.com.au – the…

Osteopathy for Musicians

Osteopathy for Musicians

For musicians, your instrument can be an extension of yourselves. But losing yourself in the music can come at a cost.  Yes, within this pursuit of passion, lurks some silent…

Type 2 Diabetes and Osteopathic Care

Type 2 Diabetes and Osteopathic Care

Type 2 diabetes is a widespread, acquired metabolic disorder. In a nutshell – it’s all about insulin; insulin resistance or inadequate insulin production, which messes with your blood sugar, which…

Turning resolutions into reality: Insights from your osteopath

Turning Resolutions into Reality: Insights from your Osteopath

ByLyndellJan 22, 20244 min read

New Year’s Resolutions Why do we do this to ourselves every year? Why do we set ourselves up for failure with New Year’s Resolutions? We’re all about figuring out how to…