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INJURY BLOG: CALF MUSCLE STRAIN

INJURY BLOG: CALF MUSCLE STRAIN

You may not give them much thought, but your calf muscles are constantly working hard day-to-day when you’re…

Aug 1, 20224 min read
bones

Injury blog: Bone fractures

“You’ve fractured a bone.” Probably the last thing anyone wants to hear when the doctor or nurse in…

Nov 1, 20215 min read
Carpal Tunnel Syndrome:

Carpal Tunnel Syndrome:

So, you’re experiencing tingling, numbness, or pain in your hands and wrists. You might be afflicted with that…

Aug 1, 20235 min read
Lymphatic Drainage Massage: A Comprehensive Guide

Lymphatic Drainage Massage: A Comprehensive Guide

Have you heard about Lymphatic Drainage Massage (or LDM)? It’s a massage therapy designed to help your lymphatic…

Apr 1, 20243 min read
golf

INJURY BLOG: MEDIAL EPICONDYLITIS (GOLFER’S ELBOW)

You may have heard of tennis elbow, but are you familiar with its counterpart, golfer’s elbow?

Apr 1, 20224 min read
Hip Osteoarthritis: Understanding, Coping, and Thriving

Hip Osteoarthritis: Understanding, Coping, and Thriving

Osteoarthritis is not fun. This month we’re examining it deeply, focusing on osteoarthritis of the hip. If that’s…

Nov 16, 20235 min read

Recent Posts

Lymphatic Drainage Massage: A Comprehensive Guide

Lymphatic Drainage Massage: A Comprehensive Guide

Have you heard about Lymphatic Drainage Massage (or LDM)? It’s a massage therapy designed to help your lymphatic system. If you are seeking relief from conditions like lymphoedema or simply aiming to give your immune system a boost, the osteopaths at Active Osteopathy and Podiatry are ready to provide expert care. Click here to schedule […]

Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Welcome to our exploration of Juvenile Idiopathic Scoliosis (JIS), a condition that affects children and adolescents. If you suspect your child has scoliosis, please contact us on info@activeosteopathy.com.au – the…

Osteopathy for Musicians

Osteopathy for Musicians

For musicians, your instrument can be an extension of yourselves. But losing yourself in the music can come at a cost.  Yes, within this pursuit of passion, lurks some silent…

Type 2 Diabetes and Osteopathic Care

Type 2 Diabetes and Osteopathic Care

Type 2 diabetes is a widespread, acquired metabolic disorder. In a nutshell – it’s all about insulin; insulin resistance or inadequate insulin production, which messes with your blood sugar, which…

Turning resolutions into reality: Insights from your osteopath

Turning Resolutions into Reality: Insights from your Osteopath

ByActive OsteopathyJan 22, 20244 min read

New Year’s Resolutions Why do we do this to ourselves every year? Why do we set ourselves up for failure with New Year’s Resolutions? We’re all about figuring out how to…