Trending
All About Lumbar Disc Prolapse
Symptoms of a lumbar disc prolapse vary from mild to severe and can affect the whole body (from…
The nervous system
Have you ever wondered what makes our bodies do what they do? Why we move, talk, breathe and…
A Few FAQs About Osteopathy
Osteopathy is a form of manual healthcare that focuses on the musculoskeletal system, including the joints, muscles, and…
The power of massage
When you hear the word ‘massage’, does your mind take you to a luxurious day spa, with essential…
What happens when we mobilise a joint?
It’s miserable when your joints ache. It’s worse when they’re stiff and everyday movement hurts. Often, gentle exercise has everything…
Entertainments
Recent Posts
Lateral Ankle Sprain
Ouch! There you were walking along minding your own business when a hidden divot in the ground tripped you over. Your foot rolled under you and now you’re in pain. You’ve sprained your ankle. What Is a Lateral Ankle Sprain? When you roll your ankle and that action stretches, or even tears, the ligaments holding […]
First osteopathy appointment? Here’s what to expect.
An osteopath aims to improve a person’s overall health and wellness by treating the whole person, not just a single condition or area. If you’ve heard about the benefits of…
OSTEOPATHIC PRINCIPLES
As osteopaths, we aim to improve your overall health and wellness. We treat the whole person, not just a single condition or area. Our patients seek out osteopathic treatment for…
EXERCISE FOR OSTEOPOROSIS
It’s World Osteoporosis Day this month (on October 20th) so let’s look at the benefits of exercise for bone health and osteoporosis. What is osteoporosis? Osteoporosis is a chronic condition that…
OSTEOPATHIC TREATMENT FOR ARTHRITIS
Arthritis comes from the Greek word ‘arthron’ (meaning joint) and the ending ‘itis’ (meaning inflammation of). The term arthritis describes over a hundred conditions that cause inflammation of the joints.…
