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Gait – walking you through it
Walking would appear to anyone as being a simple action carried out by many people, every second of…
COVID-19 check-in!
I think we can all agree it’s been a particularly rough 18+ months since the COVID-19 pandemic hit…
OSTEOPATHIC TREATMENT FOR ARTHRITIS
Arthritis comes from the Greek word ‘arthron’ (meaning joint) and the ending ‘itis’ (meaning inflammation of). The term…
Osteopathy for Musicians
For musicians, your instrument can be an extension of yourselves. But losing yourself in the music can come…
Medial Ankle Sprain
he treatment for a medial ankle sprain will depend on the severity of the injury. At first, you…
INJURY BLOG: CALF MUSCLE STRAIN
You may not give them much thought, but your calf muscles are constantly working hard day-to-day when you’re…
Recent Posts
How Do You Improve Your Flexibility?
As osteopaths, we’re primarily interested in helping our patients regain and maintain mobility. And improving flexibility can help this process along!
Recovering from RSI with Osteopathy
Repetitive Strain Injury can affect anyone, even you as you scroll through this blog! Read more about recovering from RSI with osteopathy!
Words You’ve Heard Your Osteopath Say
As Osteopaths, we want to ensure we communicate clearly with our patients. Good communication is vital when we work with you. So, we thought perhaps we should define a few…
All About Patella Tendinopathy
What is it? You might have heard it referred to as “jumpers’ knee” and it’s true that it disproportionately affects athletes in sports that involve a lot of jumping and…
Superfoods for Christmas
Christmas foods have a bit of a bad wrap! (Please forgive the pun.) Too many mince pies, mulled wine (and all the other drinks), servings from the cheese platter and…
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