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Injury blog: Bone fractures
“You’ve fractured a bone.” Probably the last thing anyone wants to hear when the doctor or nurse in…
Osteopathy for Musicians
For musicians, your instrument can be an extension of yourselves. But losing yourself in the music can come…
Busting Some Osteopathy Myths
There are a lot of myths about osteopathy out there. So, this month we’re taking the bull by…
INJURY BLOG: CALF MUSCLE STRAIN
You may not give them much thought, but your calf muscles are constantly working hard day-to-day when you’re…
Recent Posts
Healing From a Fracture?
Broken and fractured bones are not fun. They hurt A LOT at first. Then they hurt while they heal. But everything will be OK in the end. …Except it doesn’t always work out that way. Sometimes the soft tissues around the bone heal poorly, or the joint is misaligned, and it never quite comes right – maybe the muscles around the joint never quite recover full strength, or maybe osteoarthritis…
All About Rotator Cuff Tears
It’s an interesting set of words, isn’t it? A rotator cuff sounds more like a car part than a piece of your anatomy, but (just like a car part) you…
The Health Benefits of Easter Chocolate
Picture of Easter Eggs It’s the month of Easter. What better way to celebrate than to talk about chocolate’s warm, milky goodness? Everyone has a favourite, but if you want…
What happens when we mobilise a joint?
It’s miserable when your joints ache. It’s worse when they’re stiff and everyday movement hurts. Often, gentle exercise has everything feeling right again. But sometimes it doesn’t. If that’s the case, it…
What to do about Knee Pain?
Knee pain is incredibly common. It’s estimated that 25% of adults will experience pain in one or both knees during their lives. But children and teenagers can also suffer from knee pain.…
