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All About Rotator Cuff Tears
It’s an interesting set of words, isn’t it? A rotator cuff sounds more like a car part than…
Subacromial Impingement: An Osteopathic Perspective
Introduction: Ever had that stubborn shoulder pain that just won’t quit? Or found that you simply can’t perform…
Self-care isn’t selfish
You may have heard the saying ‘you can’t pour from an empty cup’. When it comes to mental…
INJURY BLOG: CARPAL TUNNEL SYNDROME
Are you experiencing wrist pain or numbness in the fingers and hands that worsens at night? Carpal tunnel…
Recent Posts
Why You Should Get A Massage
Massage may seem decadent. It might seem like a luxury. Perhaps the word even conjures up images of fancy robes, spa products, and…somehow… the sounds of whale song filtered through Enya’s vocals. (Weird.) It might seem like nothing more than a way to pamper oneself and indulge in a little bit of self-care. But massage is more than just a way to relax and feel good. (Not that relaxing or…
Medial Ankle Sprain
Ouch! So, you missed your footing on the stairs and fell. You landed badly twisting your ankle in a funny direction. It could have been worse of course, but it’s…
A Few FAQs About Osteopathy
And a few less frequently asked, but fascinating Q&A’s You can of course go to our FAQs page anytime. But sometimes it’s easier if the answers come to you… What…
All About Lumbar Disc Prolapse
Symptoms of a lumbar disc prolapse vary from mild to severe and can affect the whole body (from the limbs to the bowels, as well as, of course, the back.)…
Are your joints popping, grinding or clicking?
You know how there’s always a scene in horror movies where a creaking floorboard gives them away? For a lot of people, the floorboard is probably unnecessary. The weird noises…
