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Injury blog: Bone fractures
“You’ve fractured a bone.” Probably the last thing anyone wants to hear when the doctor or nurse in…
Self-care isn’t selfish
You may have heard the saying ‘you can’t pour from an empty cup’. When it comes to mental…
Carpal Tunnel Syndrome:
So, you’re experiencing tingling, numbness, or pain in your hands and wrists. You might be afflicted with that…
Words You’ve Heard Your Osteopath Say
As Osteopaths, we want to ensure we communicate clearly with our patients. Good communication is vital when we…
Jingle All the Way to a Healthier You!
Christmas – it’s a great time to mix merriment with muscle, yuletide with your well-being, and excitement with…
Osteopathy for Musicians
For musicians, your instrument can be an extension of yourselves. But losing yourself in the music can come…
Recent Posts
Subacromial Impingement: An Osteopathic Perspective
Introduction: Ever had that stubborn shoulder pain that just won’t quit? Or found that you simply can’t perform overhead tasks because your shoulder is too weak? Maybe the pain kicks in when you lift your arm to the side? It seems likely you’re suffering from a subacromial impingement, also sometimes referred to as shoulder impingement. […]
Jingle All the Way to a Healthier You!
Christmas – it’s a great time to mix merriment with muscle, yuletide with your well-being, and excitement with exercise! We know it’s tricky to find time for exercise over the…
Understanding Whiplash and Concussion After a Car Accident
Okay, so you’ve just been in a car accident, and the adrenaline rush and shock is starting to fade. You may be experiencing neck pain, stiffness, and perhaps even symptoms…
Busting Some Osteopathy Myths
There are a lot of myths about osteopathy out there. So, this month we’re taking the bull by the horns and addressing these myths and misconceptions directly. Curious? Read on…
Hip Osteoarthritis: Understanding, Coping, and Thriving
Osteoarthritis is not fun. This month we’re examining it deeply, focusing on osteoarthritis of the hip. If that’s not related to your aches and pains, we’re still here to help.…
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