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Human posture and why it’s important we look after it
Posture, posture! Remember when you were a kid and your parents used to tell you to “Stop slouching!”…
INJURY BLOG: MEDIAL EPICONDYLITIS (GOLFER’S ELBOW)
You may have heard of tennis elbow, but are you familiar with its counterpart, golfer’s elbow?
All About Quadricep Strains
The quadriceps muscle group is a powerhouse located at the front of your thigh. It’s responsible for extending…
OSTEOPATHIC TREATMENT FOR ARTHRITIS
Arthritis comes from the Greek word ‘arthron’ (meaning joint) and the ending ‘itis’ (meaning inflammation of). The term…
What is Diabetes?
Diabetes is a health condition that occurs when your body does not produce enough insulin or cannot use…
Are your joints popping, grinding or clicking?
Osteopathic manipulation may bring pain relief. It will also get your body into better alignment so that your…
Recent Posts
Subacromial Impingement: An Osteopathic Perspective
Introduction: Ever had that stubborn shoulder pain that just won’t quit? Or found that you simply can’t perform overhead tasks because your shoulder is too weak? Maybe the pain kicks in when you lift your arm to the side? It seems likely you’re suffering from a subacromial impingement, also sometimes referred to as shoulder impingement. […]
Jingle All the Way to a Healthier You!
Christmas – it’s a great time to mix merriment with muscle, yuletide with your well-being, and excitement with exercise! We know it’s tricky to find time for exercise over the…
Understanding Whiplash and Concussion After a Car Accident
Okay, so you’ve just been in a car accident, and the adrenaline rush and shock is starting to fade. You may be experiencing neck pain, stiffness, and perhaps even symptoms…
Busting Some Osteopathy Myths
There are a lot of myths about osteopathy out there. So, this month we’re taking the bull by the horns and addressing these myths and misconceptions directly. Curious? Read on…
Hip Osteoarthritis: Understanding, Coping, and Thriving
Osteoarthritis is not fun. This month we’re examining it deeply, focusing on osteoarthritis of the hip. If that’s not related to your aches and pains, we’re still here to help.…
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