Trending
Back to work: Desk tips to remember!
The silly season is over, and we are all heading back to work! Whether you are going into…
Have you tried Pilates?
Whether you’re a long-distance runner, returning to exercise from injury, or at the start of a new fitness…
Osteopathy: FAQ
In this blog we’ve compiled the answers to some of the most commonly asked questions we get asked…
Understanding Whiplash and Concussion After a Car Accident
Okay, so you’ve just been in a car accident, and the adrenaline rush and shock is starting to…
OSTEOPATHY FAQs
So you’ve heard about the health benefits of osteopathic treatment and you still have some questions… We’ve got…
Sacroiliac joint pain: We can help!
Many of us have experienced lower back pain at some point in our lives. Whether that is after…
Entertainments
Recent Posts
Healing From a Fracture?
If you’ve broken or fractured a bone (especially if it’s caused you extra pain in the past) an appointment with an osteopath is a good idea. Bones heal well when they’re well set, but the soft tissue around them can be more troublesome. The muscles around damaged bones can become weak and stiff while the bone repairs.
All About Rotator Cuff Tears
If you’ve been feeling niggles in your shoulder that have worsened over time you may be suffering from a rotator cuff tear. Read on to find out more…
The Health Benefits of Easter Chocolate
It’s the month of Easter. What better way to celebrate than to talk about chocolate’s warm, milky goodness?
What happens when we mobilise a joint?
It’s miserable when your joints ache. It’s worse when they’re stiff and everyday movement hurts. Often, gentle exercise has everything feeling right again. But sometimes it doesn’t. If that’s the case, it…
What to do about Knee Pain?
Knee pain is incredibly common. It’s estimated that 25% of adults will experience pain in one or both knees during their lives. But children and teenagers can also suffer from knee pain.…
