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Recovering from RSI with Osteopathy
Repetitive Strain Injury can affect anyone, even you as you scroll through this blog! Read more about recovering…
COVID-19 check-in!
I think we can all agree it’s been a particularly rough 18+ months since the COVID-19 pandemic hit…
OSTEOPATHY FOR LOWER BACK PAIN
Are you suffering from lower back pain? You’re not alone! Did you know that four out of five…
Hip Osteoarthritis: Understanding, Coping, and Thriving
Osteoarthritis is not fun. This month we’re examining it deeply, focusing on osteoarthritis of the hip. If that’s…
INJURY BLOG: HAMSTRING STRAIN
Have you ever started a new running program with a little too much enthusiasm and ended up hobbling…
Recent Posts
All About Osteoporosis
Osteoporosis is often referred to as a “silent disease” because it develops gradually and doesn’t cause noticeable symptoms until a fracture occurs.
Office Worker Elbow
The quadriceps muscle group is a powerhouse located at the front of your thigh. It’s responsible for extending your knee and helping you kick, jump, and run.
All About Quadricep Strains
The quadriceps muscle group is a powerhouse located at the front of your thigh. It’s responsible for extending your knee and helping you kick, jump, and run.
Boost Your Balance and Embrace Stability
Why are osteopaths such big believers in working on your balance? It’s because balance plays a crucial role in your overall well-being and musculoskeletal health, which is really our whole…
Carpal Tunnel Syndrome:
So, you’re experiencing tingling, numbness, or pain in your hands and wrists. You might be afflicted with that bothersome condition known as carpal tunnel syndrome (CTS).
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