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Type 2 Diabetes and Osteopathic Care
Type 2 diabetes is a widespread, acquired metabolic disorder. In a nutshell – it’s all about insulin; insulin…
Five foods you should try
Getting bored of the food you eat day in, day out, week after week?! Well lucky for you…
INJURY BLOG: MEDIAL EPICONDYLITIS (GOLFER’S ELBOW)
You may have heard of tennis elbow, but are you familiar with its counterpart, golfer’s elbow?
INJURY BLOG: CALF MUSCLE STRAIN
You may not give them much thought, but your calf muscles are constantly working hard day-to-day when you’re…
The power of massage
When you hear the word ‘massage’, does your mind take you to a luxurious day spa, with essential…
Recent Posts
All About Osteoporosis
Osteoporosis is often referred to as a “silent disease” because it develops gradually and doesn’t cause noticeable symptoms until a fracture occurs.
Office Worker Elbow
The quadriceps muscle group is a powerhouse located at the front of your thigh. It’s responsible for extending your knee and helping you kick, jump, and run.
All About Quadricep Strains
The quadriceps muscle group is a powerhouse located at the front of your thigh. It’s responsible for extending your knee and helping you kick, jump, and run.
Boost Your Balance and Embrace Stability
Why are osteopaths such big believers in working on your balance? It’s because balance plays a crucial role in your overall well-being and musculoskeletal health, which is really our whole…
Carpal Tunnel Syndrome:
So, you’re experiencing tingling, numbness, or pain in your hands and wrists. You might be afflicted with that bothersome condition known as carpal tunnel syndrome (CTS).
