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All About Lumbar Disc Prolapse

All About Lumbar Disc Prolapse

Symptoms of a lumbar disc prolapse vary from mild to severe and can affect the whole body (from…

Jun 5, 20234 min read
The Health Benefits of Easter Chocolate

The Health Benefits of Easter Chocolate

It’s the month of Easter. What better way to celebrate than to talk about chocolate’s warm, milky goodness?

Apr 3, 20234 min read
Words you've heard your osteopath say

Words You’ve Heard Your Osteopath Say

As Osteopaths, we want to ensure we communicate clearly with our patients. Good communication is vital when we…

Jan 17, 20234 min read
Are your joints popping, grinding or clicking?

Are your joints popping, grinding or clicking?

Osteopathic manipulation may bring pain relief. It will also get your body into better alignment so that your…

May 15, 20233 min read
A Few FAQs About Osteopathy

A Few FAQs About Osteopathy

Osteopathy is a form of manual healthcare that focuses on the musculoskeletal system, including the joints, muscles, and…

Jun 16, 20234 min read
Type 2 Diabetes and Osteopathic Care

Type 2 Diabetes and Osteopathic Care

Type 2 diabetes is a widespread, acquired metabolic disorder. In a nutshell – it’s all about insulin; insulin…

Feb 15, 20244 min read

Recent Posts

Osteoporosis

All About Osteoporosis

ByLyndellOct 20, 20235 min read

Osteoporosis is often referred to as a “silent disease” because it develops gradually and doesn’t cause noticeable symptoms until a fracture occurs.

Office Worker Elbow

Office Worker Elbow

ByLyndellOct 13, 20234 min read

The quadriceps muscle group is a powerhouse located at the front of your thigh. It’s responsible for extending your knee and helping you kick, jump, and run.

Office Worker Elbow

All About Quadricep Strains

ByLyndellSep 19, 20236 min read

The quadriceps muscle group is a powerhouse located at the front of your thigh. It’s responsible for extending your knee and helping you kick, jump, and run.

Balance

Boost Your Balance and Embrace Stability

ByLyndellAug 15, 20234 min read

Why are osteopaths such big believers in working on your balance? It’s because balance plays a crucial role in your overall well-being and musculoskeletal health, which is really our whole…

Carpal Tunnel Syndrome:

Carpal Tunnel Syndrome:

ByLyndellAug 1, 20235 min read

So, you’re experiencing tingling, numbness, or pain in your hands and wrists. You might be afflicted with that bothersome condition known as carpal tunnel syndrome (CTS).