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Arthritis: Osteo- or Rheumatoid?
Every October 12th marks World Arthritis Day, a campaign to raise awareness for people with rheumatic and musculoskeletal…
Superfoods for Christmas
Christmas foods have a bit of a bad wrap! (Please forgive the pun.) Too many mince pies, mulled…
INJURY BLOG: CALF MUSCLE STRAIN
You may not give them much thought, but your calf muscles are constantly working hard day-to-day when you’re…
The Health Benefits of Easter Chocolate
It’s the month of Easter. What better way to celebrate than to talk about chocolate’s warm, milky goodness?
Recovering from RSI with Osteopathy
Repetitive Strain Injury can affect anyone, even you as you scroll through this blog! Read more about recovering…
Osteopathy for Musicians
For musicians, your instrument can be an extension of yourselves. But losing yourself in the music can come…
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Recent Posts
All About Osteoporosis
Osteoporosis is often referred to as a “silent disease” because it develops gradually and doesn’t cause noticeable symptoms until a fracture occurs.
Office Worker Elbow
The quadriceps muscle group is a powerhouse located at the front of your thigh. It’s responsible for extending your knee and helping you kick, jump, and run.
All About Quadricep Strains
The quadriceps muscle group is a powerhouse located at the front of your thigh. It’s responsible for extending your knee and helping you kick, jump, and run.
Boost Your Balance and Embrace Stability
Why are osteopaths such big believers in working on your balance? It’s because balance plays a crucial role in your overall well-being and musculoskeletal health, which is really our whole…
Carpal Tunnel Syndrome:
So, you’re experiencing tingling, numbness, or pain in your hands and wrists. You might be afflicted with that bothersome condition known as carpal tunnel syndrome (CTS).
