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shoulder pain

Injury blog: Biceps tendinopathy

Ever felt a sudden rush of pain down the front of your shoulder? Was it when you reached…

Feb 28, 20224 min read
Osteopathy for neck pain

Osteopathy for neck pain

Did you know that approximately 1 in 3 adults experience neck pain at least once a year? It’s…

Sep 1, 20224 min read
Osteopathy for Musicians

Osteopathy for Musicians

For musicians, your instrument can be an extension of yourselves. But losing yourself in the music can come…

Feb 28, 20244 min read
All About Lumbar Disc Prolapse

All About Lumbar Disc Prolapse

Symptoms of a lumbar disc prolapse vary from mild to severe and can affect the whole body (from…

Jun 5, 20234 min read
Osteopathy

First osteopathy appointment? Here’s what to expect.

An osteopath aims to improve a person’s overall health and wellness by treating the whole person, not just…

Nov 15, 20223 min read
Words you've heard your osteopath say

Words You’ve Heard Your Osteopath Say

As Osteopaths, we want to ensure we communicate clearly with our patients. Good communication is vital when we…

Jan 17, 20234 min read

Entertainments

Recent Posts

How do you improve flexibility

How Do You Improve Your Flexibility?

ByActive OsteopathyFeb 15, 20234 min read

As osteopaths, we’re primarily interested in helping our patients regain and maintain mobility. And improving flexibility can help this process along!

Recovering from RSI with Osteopathy

Recovering from RSI with Osteopathy

ByActive OsteopathyFeb 1, 20234 min read

Repetitive Strain Injury can affect anyone, even you as you scroll through this blog! Read more about recovering from RSI with osteopathy!

Words you've heard your osteopath say

Words You’ve Heard Your Osteopath Say

ByActive OsteopathyJan 17, 20234 min read

As Osteopaths, we want to ensure we communicate clearly with our patients. Good communication is vital when we work with you. So, we thought perhaps we should define a few…

Knee

All About Patella Tendinopathy

ByActive OsteopathyJan 2, 20234 min read

What is it? You might have heard it referred to as “jumpers’ knee” and it’s true that it disproportionately affects athletes in sports that involve a lot of jumping and…

Food

Superfoods for Christmas

ByActive OsteopathyDec 15, 20223 min read

Christmas foods have a bit of a bad wrap! (Please forgive the pun.) Too many mince pies, mulled wine (and all the other drinks), servings from the cheese platter and…